Recipe

On a bright Sydney morning with the Harbour Bridge in view, the Geedel Vegetable Chopper helps you quickly assemble a fresh quinoa avocado bowl. Dice zucchini, chop veggies, and keep your counter clean—all in moments. With ripe avocados, sun-kissed cherry tomatoes, and fluffy quinoa ready to go, it’s the perfect light meal before a breezy seaside stroll. Fresh ingredients, effortless prep—all the ease you need for a sunny, satisfying day.

Ingredients (Serves 1)  

120g cooked quinoa  

1 avocado (pitted and peeled)  

6 cherry tomatoes  

50g spinach  

50g smoked salmon  

5 almonds (toasted)  

40g Greek yogurt  

1 tsp lemon juice  

A pinch of salt  

¼ tsp cracked black pepper  

Instructions  

1. Dice the Avocado: Use the Vegetable Dicer to Preserve Its Creaminess  

Cut the pitted and peeled avocado into 2cm cubes. Place them in the manual chopper’s container, attach the vegetable dicer blade (ideal for soft avocados—dices cleanly without sticking). Rotate the handle clockwise twice, and when you open the lid, the avocado turns into uniform small cubes—no oxidation or darkening, just perfectly preserved creaminess. This method saves at least 5 minutes compared to knife-cutting and avoids messy residue on the container walls.

2. Prepare Spinach & Tomatoes: Use the Food Chopper + Fruit Chopper for Quick Prep

Wash and roughly chop the spinach, then place it in the machine with the food chopper blade. Rotate twice for a fine chop (not too fine—keeping some fiber and texture). Wash the cherry tomatoes, switch to the fruit chopper blade, and rotate once to halve them (bite-sized and just right). Gently mix the chopped spinach, tomato halves, and cooked quinoa in a bowl.

3. Chop Almonds & Assemble the Bowl: Effortless Vibe of Australian Light Meals

Place the toasted almonds in the machine with the nut chopper blade. Rotate three times to create almond crumbs, then sprinkle over the quinoa base. Tear the smoked salmon into small pieces and arrange them on one side. Add a dollop of Greek yogurt, drizzle with lemon juice, and season with salt and black pepper.  

With every bite, you get the chewiness of quinoa, the creaminess of avocado, the freshness of salmon, the crunch of almonds, and the richness of Greek yogurt—truly reminiscent of a trendy Australian café. A perfect light meal before a breezy walk along the coast.

The Australian Sunlit Quinoa Avocado Bowl comes together easily with the Geedel Vegetable Chopper—dice avocado, chop spinach, and crush almonds manually, no power needed. Designed for urban lifestyles, its 3-cup capacity is ideal for single-serving meals and cleanup is simple. Aligning with Geedel’s vision for healthy, convenient cooking, this bowl brings fresh, efficient prep to your sunny Australian day.