Mediterranean Cauliflower Steaks: Bold, Flavor-Packed, Oven-Crisp Magic
Imagine thick cauliflower slabs roasted to golden perfection—crisp edges, tender heart, dripping with lemony olive oil, briny olives, and crumbly feta. This is Mediterranean Cauliflower Steaks—a veggie showstopper that steals the plate from meat. BBQ side? Weeknight star? Yes and yes.
A quick spin with the Geedel Rotary Cheese Grater handles the feta and any veggies you want sliced or shredded—uniform, effortless, done.
🥗Ingredients (Serves 4)
1 large head cauliflower (sliced into 1-inch “steaks”)
⅓ cup extra virgin olive oil
Zest + juice of 1 lemon
2 tsp dried oregano
½ tsp smoked paprika
Salt & freshly cracked black pepper
½ cup Kalamata olives (pitted, halved)
4 oz feta cheese (block)
Fresh parsley (chopped)
Optional: cherry tomatoes, capers
🔥Step-by-Step: Cauliflower Steaks in 4 Moves
1. Slice the Star
Remove cauliflower leaves. Stand upright and slice into 1-inch thick “steaks” (aim for 3–4 solid ones; crumble extras for another dish).
2. Season Boldly
Whisk oil, lemon zest/juice, oregano, paprika, salt, and pepper. Brush generously over both sides of steaks. Let marinate while oven preheats to 425°F (220°C).
3. Roast to Perfection
Place steaks on a lined baking sheet. Roast until edges are charred and centers tender—flip halfway. Scatter olives in the last few minutes to warm.
4. Finish with Flair
Cheese grater hand crank (coarse blade): Crumble feta into fluffy clouds over hot steaks.
Drizzle any leftover marinade. Sprinkle parsley. Serve with lemon wedges.
🍋Tips & Twists
Spicy Kick – Add chili flakes to the marinade.
Protein Boost – Top with chickpeas or grilled shrimp.
Crunch Layer – Toast Geedel-shredded breadcrumbs in olive oil.
Make-Ahead – Slice steaks and marinate up to 1 day ahead.
Low-Carb – Skip olives, double feta.
🌿Conclusion: Cauliflower That Commands the Table
These Mediterranean Cauliflower Steaks aren’t just healthy—they’re crave-worthy. Charred, zesty, feta-flecked, and effortlessly impressive. With the mandoline slicer for kitchen, feta crumbles are light, even, and ready in a crank. One pan, one veggie, endless applause.
