Recipe

The ultimate '5-minute gourmet breakfast' Americans adore! With the Geedel vegetable chopper, you can assemble this vibrant, ingredient-packed bowl without turning on the stove—flaky smoked salmon, creamy avocado, a silky poached egg, and fresh arugula create an explosion of flavors and textures in every bite. Paired with an iced Americano, it's the perfect energizing start to your day!  

Ingredients  

- 1 slice whole-wheat toast (toasted and cut into cubes)  

- 50g smoked salmon  

- 1 ripe avocado  

- 1 poached egg  

- 30g arugula  

- ¼ small red onion  

- 2 cherry tomatoes (halved)  

- ¼ lemon (juice and zest)  

- 1 tsp olive oil  

- ⅛ tsp salt  

- A pinch of black pepper  

- 5g capers (optional, for a briny kick)  

Instructions  

1. Prepare the Salmon

   Tear the smoked salmon into small pieces and place in the food chopper. Press lightly into flaky shreds.  

   Toss with ½ tsp lemon juice and a pinch of salt to enhance the flavor.  

2. Mash Avocado & Dice Onion  

   Halve the avocado, remove the pit, and scoop the flesh into the vegetable chopper with container. Press into a chunky mash, then mix in ½ tsp lemon juice and a pinch of salt.  

   Peel the red onion and dice finely with one press in the onion chopper.  

3. Assemble the Bowl  

   Layer the bowl starting with arugula, followed by toasted bread cubes, flaked salmon, avocado mash, poached egg, cherry tomatoes, and red onion.  

   Scatter capers and lemon zest over the top.  

   Drizzle with olive oil and the remaining lemon juice, then finish with black pepper.  

   Gently break the poached egg—let the golden yolk flow and mingle with the avocado and salmon. Each spoonful is a perfect mix of fresh, creamy, crunchy, and tender. A restaurant-worthy breakfast ready in just 5 minutes!  

Conclusion 

This bowl wins with its stunning colors and satisfying layers of texture. Using the Geedel chopper, you can create this healthy, eye-catching breakfast in minutes—perfect for the American love of 'nutritious and Instagram-worthy' morning meals. Whip it up before heading out, and fuel your day with delicious energy!